Jump to content
You are a guest user Click to join the site
  • Sign Up

Welcome Guest

Welcome to drugbuyersguide, like most online communities you must register to view or post in our community, but don't worry this is a simple free process that requires minimal information for you to signup. Be apart of Drug Buyers Guide Forum by signing in or creating an account.

  • Start new topics and reply to others
  • Subscribe to topics and forums to get email updates
  • Get your own profile page and make new friends
  • Send personal messages to other members.

Foam Rolling


Recommended Posts

  • Grand Poobah

  • Group:  Grand Poobah
  • Topic Count:  332
  • Content Count:  1,126
  • Reputation:   434
  • Joined:  05/02/2021
  • Status:  Offline
  • Last Seen:  


Foam rolling: Aids in growth not just recovery. Many of you guys and gals are my website members and know how absurd our daily workouts are. Foam rolling after every workout is crucial if you want to live any semblance of a normal existence lol. Foam rolling also smooths out the muscle adhesions we develop from weight training. Smoothing out those adhesions is crucial to allow the muscle to expand. I can tell you 100% from personal experience, once I started foam rolling and seeing specialists i saw immediate changes in both the size, separation and vascularity in my muscles. Everyone of you should be foam rolling everyday for 10-15 minutes!!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...