Jump to content
You are a guest user Click to join the site
  • Sign Up

Welcome Guest

Welcome to drugbuyersguide, like most online communities you must register to view or post in our community, but don't worry this is a simple free process that requires minimal information for you to signup. Be apart of Drug Buyers Guide Forum by signing in or creating an account.

  • Start new topics and reply to others
  • Subscribe to topics and forums to get email updates
  • Get your own profile page and make new friends
  • Send personal messages to other members.

Binge Eating & Snacking


EasyMoneySnip3r
 Share

Recommended Posts

  • Grand Poobah
EasyMoneySnip3r

  • Group:  Grand Poobah
  • Topic Count:  332
  • Content Count:  1,126
  • Reputation:   434
  • Joined:  05/02/2021
  • Status:  Offline
  • Last Seen:  

Do you find yourself constantly hungry? Snacking and sometimes binging? With the thousands of website members I have corresponded with I have found that the majority of people buying into the 6-8 small meals per day protocol are the ones snacking, binging and always hungry. This is actually where the horseshit myth about eating frequent small meals supposedly increasing metabolism was created. Sorry that is not true. Basically when you eat too small of a meal, particularly not enough carbohydrates at each meal the body sends signals to the brain which are interpreted as hunger, aka your body is pissed it did not get enough nourishment. THIS IS NOT HAVING A FASTER METABOLISM. It is just being f$cking hungry. If you want to curb your appetite, prevent constant binging and snacking simply eat larger and fewer meals. Oh you can't live off less than 6 meals? Pretty sure from age 1-21 you ate 3 maybe 4 meals a day and lived just fine. Spread your macros out, consume more at each sitting, curb your hunger, control the urge to snack and binge. Simple science

Become a label reader!! 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...